Sensa - der Teelichthalter für besondere Lichtstimmung Den Teelichthaltern Sensa sieht man die Qualität auf den ersten Blick an! Die hübschen Teelichthalter sind aus Massivholz, wurden mehrmals geschliffen und danach aufwändig lackiert. Die liebevoll gestalteten Designs mit emotionalen Sprüchen und Bildern zu Themen wie Geburtstag, Geborgenheit, Weihnachten u.v.m. sorgen für eine besondere Stimmung bei Kerzenschein. Sensa ist ein dekoratives Accessoire für die ganze Wohnung - sei es auf dem Esstisch, im Wohnzimmer auf dem Sideboard, der Fensterbank oder im eigenen Wellness-Badezimmer. Der hübsche Teelichthalter kommt aber auch als Geschenk immer gut an. Sensa ist für 1 Teelicht geeignet und einseitig mit einem farbigem Designmotiv bedruckt. Viele verschiedene Motive und Sprüche in Deutsch, Englisch und Französisch stehen zur Auswahl. Produktdetails: Sensa Teelichthalter mit einseitigem Designdruck Motiv: Profite Rigole Aime´´ Material: Massivholz, weiß lackiert Größe: 9 x 13 x 5 cm für 1 Teelicht Lieferung ohne Teelicht ´´
Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated.... Here´s a preview of what I am just about to teach you: Your motivation for preparation phase - make it exciting! How to combine different motivation techniques effectively Your motivation for the actual program Psychological aspects of internal motivation - how to activate your inner fire and be successful with your fitness and weight loss goals How to deal with haters and bad influences when on a diet/fitness program (don´t let them stop you from succeeding!) Your motivational techniques for the feedback phase How to feel healthier and utilize it as your motivator How to actually keep on track How to pull yourself together after falling off the wagon and take massive action again! How to successfully plan your meals and how to enjoy them How to fall in love with wellness Little weight loss tricks that work as massive motivation boosters How to aim for progress and stop being a perfectionist How to use failure to actually achieve success (make it your asset!) The concept of self-coaching: how to be your own weight loss and fitness coach How to be creative during your weight loss/fitness/physical transformation journey (you need creativity to make the process as exciting and fun as possible!) The concept of holistic wellness- how to make the most of your wellness journey and use it as a personal development tool as well 1. Language: English. Narrator: Wendell Wadsworth. Audio sample: http://samples.audible.de/bk/acx0/041295/bk_acx0_041295_sample.mp3. Digital audiobook in aax.
Almost everyone has heard of the many benefits that coconut oil has but do they really know what all the benefits are? In order to learn of the amazing benefits that coconut oil has it would be best to get a copy of The Health Benefits Of Coconut Oil. Truth be told, there are quite a number of books being published on the benefits of coconut oil but this audiobook takes things a step further. At the end the listener will not only know how beneficial it is when used for cooking but also learn of the major benefits when it is used externally as well. The main aim that the author has with this audiobook is to ensure that the reader gets what they are paying for. As more people seek natural ways to maintain health and wellness the interest in coconut oil and other natural products is on the rise. 1. Language: English. Narrator: Lisa Baarns. Audio sample: http://samples.audible.de/bk/acx0/015883/bk_acx0_015883_sample.mp3. Digital audiobook in aax.
Almost everyone has heard of the many benefits that coconut oil has but do they really know what all the benefits are. In order to learn of the amazing benefits that coconut oil has it would be best to get a copy of The Health Benefits Of Coconut Oil. Truth be told, there are quite a number of books being published on the benefits of coconut oil but this audiobook takes things a step further. At the end the listener will not know how beneficial it is when used for cooking but learn of the major benefits when it is used externally as well. The main aim that the author has with this audiobook is to ensure that the listener gets what they are paying for. As more persons seek natural ways to maintain health and wellness the interest in coconut oil and other natural products is on the rise. 1. Language: English. Narrator: Krystal Wascher. Audio sample: http://samples.audible.de/bk/acx0/016759/bk_acx0_016759_sample.mp3. Digital audiobook in aax.
You are about to discover the most effective uses, benefits, and recipes of miraculous ingredients: Epsom salt and apple cider vinegar! Included are Cassia Albinson´s best-selling audiobooks: Apple Cider Vinegar: Holistic Apple Cider Vinegar Recipes & Uses for Health, Beauty & Cooking Epsom Salt: Holistic Epsom Salt Recipes & Uses for Health, Beauty, Relaxation, Home & Garden You will learn how to take care of your health, wellness, and home in a holistic way to avoid toxic chemical substances that are detrimental to your health. The aim of this guide is to provide you with cost-effective, natural, and creative alternatives to the everyday commercially produced cosmetics that we are so used to using, but don´t necessarily have to. The Epsom salt and apple cider vinegar recipes contained in this guide will provide you with a number of options for mind and body relaxation, weight loss, natural beauty products, treatments to reduce pain and inflammation, and DIY cleaning products. All natural, no chemicals! Discover simple, effective, and inexpensive ways to take care of your and your family´s health with proven natural recipes! Health doesn´t have to be about overpriced superfoods, rare ingredients, and expensive retreats.... Grab your copy now to learn more and create your holistic health spa on a budget with Epsom salt and apple cider vinegar! 1. Language: English. Narrator: Jessica Geffen. Audio sample: http://samples.audible.de/bk/acx0/078371/bk_acx0_078371_sample.mp3. Digital audiobook in aax.
The ultimate aim of this audiobook is to educate individuals, business owners, and corporate employees on how to incorporate healthier living into their daily lives so that they begin to live consciously. Helping others to identify their risk factors and educating them on how they can change simple things every day so they, too, can become healthier and happier. This book discusses health and wellness in explicit detail. It will also show you that you need to open your mind and heart to the possibility that you can take control of the direction your health is headed. In other words, you will discover from this book that a more fulfilling life is possible only through your own will and determination - indeed through behavioral change! Consequently, this book will help you to define what you need to do to achieve your personal and/or professional goals. 1. Language: English. Narrator: Millian Quinteros. Audio sample: http://samples.audible.de/bk/acx0/033966/bk_acx0_033966_sample.mp3. Digital audiobook in aax.
Eating Right in America is a powerful critique of dietary reform in the United States from the late nineteenth-century emergence of nutritional science through the contemporary alternative food movement and campaign against obesity. Charlotte Biltekoff analyzes the discourses of dietary reform, including the writings of reformers, as well as the materials they created to bring their messages to the public. She shows that while the primary aim may be to improve health, the process of teaching people to ´´eat right” in the U.S. inevitably involves shaping certain kinds of subjects and citizens, and shoring up the identity and social boundaries of the ever-threatened American middle class. Without discounting the pleasures of food or the value of wellness, Biltekoff advocates a critical reappraisal of our obsession with diet as a proxy for health. Based on her understanding of the history of dietary reform, she argues that talk about ´´eating right” in America too often obscures structural and environmental stresses and constraints, while naturalizing the dubious redefinition of health as an individual responsibility and imperative. The book is published by Duke University Press 1. Language: English. Narrator: Caroline Miller. Audio sample: http://samples.audible.de/bk/acx0/015978/bk_acx0_015978_sample.mp3. Digital audiobook in aax.
Super foods are the craze we have been hearing about for several years now. They are the groups of food which are supposedly best for fighting all sorts of chronic diseases, such as cancer and heart disease, and are pushed as a healthy lifestyle choice by marketing companies who want us to buy them. But these same marketing companies are deceiving us. They are lying about which super foods are best for us and they are making money from those lies. This book aims to dispel the myths and untruths we are being fed. This book will: Look at which foods really are the best Improve your health and fitness Save you a lot of money Help you to live longer Provide you with in-depth scientific evidence There is no doubt that certain foods are the nutritional answer to longevity, good health, and wellness in general. But the misinformation that is spread is harmful and can be misleading. So don´t fall for the marketing ploys of big businesses who just want your money. Download this book now and learn how super foods play an important role in our health, but also which ones are really the best options. 1. Language: English. Narrator: Kris Keppeler. Audio sample: http://samples.audible.de/bk/acx0/084216/bk_acx0_084216_sample.mp3. Digital audiobook in aax.
When Oprah Winfrey speaks, the world listens. Health - both emotional and physical - and general wellness are the topics she often focuses upon. She is completely transparent with her own struggles in these areas, allowing herself to be relatable while also inspiring change. She has been ranked the richest African American of the 20th century and the greatest black philanthropist in American history and was once the world’s only black billionaire. In short, Oprah Winfrey is a boss. There can be no doubting the inspiration and influence she has been for women and men from around the globe. She overcame a terrible start in life to run the most successful talk show of all time for nearly three decades, not to mention her countless other achievements. The journey that is Oprah’s life is about overcoming the odds, and we would be foolish not to learn the many lessons she has to offer. This book takes a look at Oprah´s life, from humble beginnings in Mississippi to present-day superstar. The aim of this book is to be educational and inspirational, with actionable principles you can incorporate into your own life straight from the great woman herself. Including 40 little known facts and 10 success principles to live by. 1. Language: English. Narrator: Akemi Genevieve Littwin. Audio sample: http://samples.audible.de/bk/acx0/122687/bk_acx0_122687_sample.mp3. Digital audiobook in aax.
The groundbreaking New York Times bestseller featuring five uniquely effective tools to help you embrace your shadow, learn the secret of true confidence, and bring about dynamic personal growth-as seen on Goop and The Dr. Oz Show Change can begin right now. The Tools is a dynamic, results-oriented practice that defies the traditional approach to therapy. Instead of focusing on the past, this groundbreaking method aims to deliver relief from persistent problems and restore control-and hope-to users right away. Every day presents challenges-big and small-that the tools transform into opportunities to bring about bold and dramatic change in your life. These transformative techniques will teach you how to GET UNSTUCK: Master the things you are avoiding and live in forward motion. CONTROL ANGER: Free yourself from out-of-control rage and never-ending grudges. EXPRESS YOURSELF: Learn the secret of true confidence and find your authentic voice. COMBAT ANXIETY: Stop obsessive worrying and negative thinking. FIND DISCIPLINE: Activate willpower and make the most of every minute. For years, Phil Stutz and Barry Michels taught these tools to an exclusive patient base of high-powered executives and creative types. Now their revolutionary practice is available to anyone interested in realizing the full range of their potential. Stutz and Michels want to make your life exceptional-in its resiliency, its productivity, and its experience of real happiness. Praise for The Tools ´´This blew my mind more than anything else I´ve learned this year.´´-Dr. Mehmet Oz ´´Breakthrough material that ignites your own capacity to transform your life.´´-Marianne Williamson ´´A rapid and streamlined method of self-improvement.´´-Publishers Weekly (starred review) ´´An ´open secret´ in Hollywood . . . [Stutz and Michels] have developed a program designed to access the creative power of the unconscious.´´-The New Yorker ´´These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.´´-Kathy Freston, author of Quantum Wellness ´´Intensely gratifying.´´-Self