Angebote zu "Comprehensive" (38 Treffer)

Concepts of Fitness And Wellness, A Comprehensi...
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Concepts of Fitness And Wellness, A Comprehensive Lifestyle Approach:Medicine, Healthcare CTI Reviews

Anbieter: Hugendubel.de
Stand: Oct 23, 2018
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Concepts of Fitness And Wellness, A Comprehensi...
€ 25.99 *
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(€ 25.99 / in stock)

Concepts of Fitness And Wellness, A Comprehensive Lifestyle Approach:Medicine, Healthcare CTI Reviews

Anbieter: Hugendubel.de
Stand: Oct 23, 2018
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Stress Management: A Comprehensive Guide to Wel...
€ 9.95 *
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Are you among the 95 million Americans who suffer from stress during these trying times? Revised and comprehensive, this invaluable guide helps you identify the specific areas of stress in your life¿familial, work-related, social, emotional¿and offers proven techniques for dealing with every one of them. New material includes information on how men and women differ in response to stress, updated statistics on disorders and drugs, the ways terrorism and the information age impact stress, the key benefits of spirituality, alternative medicine, exercise, and nutrition. Stress Management will help you:test your personal responses to daily stress¿ and chart your progress in controlling itlearn specific techniques for relaxation¿ from ¿scanning¿ to ¿imagery training¿discover how to deal with life´s critical moments without stressembark on a program to improve your physical health as a major step toward stress managementdiscern which types of stress must be reduced and which kinds you can turn into positive motivation 1. Language: English. Narrator: Jim Bratton. Audio sample: http://samples.audible.de/bk/acx0/018900/bk_acx0_018900_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: Aug 13, 2018
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Wellness Mama 5-Step Lifestyle Detox
€ 21.99 *
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Katie Wells, author of The Wellness Mama Cookbook and founder of wellnessmama.com, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living. By following her simple detox plan, you´ll be able to implement a system for better living by reducing toxic exposure, transforming your diet, and regaining control over your health. Katie provides practical tips for slowly incorporating this rewarding lifestyle into an already busy schedule, giving you the option to choose what area of life you´d like to work on first. You can detox your body with whole foods and natural medicines; clean up your beauty regime with all-natural moisturizers, cleansers, hair products, and makeup; get rid of toxic household products that include bleach, ammonia, and acids; try a digital detox for you and your family; or learn how to de-stress by adopting healthier sleeping habits and finding time for yourself. The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal products like: -Citrus Fresh All-Purpose Cleaner -Unscented Liquid Laundry Detergent -Lavender and Honey Face Wash - Mineral Foundation -Lemon Cinnamon Cough Syrup -Chamomile Calming Balm

Anbieter: buecher.de
Stand: Oct 12, 2018
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The Ultimate Fitness and Wellness System, Hörbu...
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In this program Denis Waitley offers a total, synergistic approach to building a fat-burning, disease-fighting, age-defying body and mind, based upon research and experience during his years as chairman of psychology on the United States Olympic Committee´s Sports Medicine Council. He compares science-based truths with popular myths concerning nutrition and exercise as well as providing concepts for healthy behavior modification employed by high-performance achievers. A recognized pioneer in the personal development movement, Denis Waitley is one of the most respected and listened to voices on high-performance achievement. The author of 18 nonfiction books, his audio album The Psychology of Winning is the all-time best-selling program on self-mastery. The Ultimate Fitness and Wellness System is a comprehensive, holistic approach to nutrition, exercise, and behavior modification using techniques employed by world-class athletes to instill habits leading to peak performance. What you will learn: How to replace bad habits with healthy habits The power of visualization How to internalize authentic self-esteem Goal achievement guidelines, turning dreams into realities The secret to behavior modification Inner coaching: self-talk of champions 1. Language: English. Narrator: Denis Waitley. Audio sample: http://samples.audible.de/bk/gdan/001648/bk_gdan_001648_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: Aug 13, 2018
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Ayurvedic Wellness: The Art and Science of Vibr...
€ 9.95 *
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Discover the Ancient Science of Health, Vitality, and Happiness The most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurveda - a comprehensive approach to health and wellness that has been refined for 5,000 years. With Ayurvedic Wellness, Dr. Suhas Kshirsagar presents an in-depth audio training program in the principles and practices of the ´´science of life.´´ In this six-session course, Dr. Kshirsagar offers practical instruction in cornerstone principles of Ayurveda - including diet, exercise, breathing, and meditation - to balance, heal, and transform your life. Essential Tools for Self-Discovery and Self-Care Ayurveda recognizes our lives as an integral whole, in which mind, body, and spirit are in constant communication. Dr. Kshirsagar teaches you the foundational tools of self-awareness to deepen your understanding of how every experience and decision in your life impacts your overall health. As you progress, surprising connections will emerge - you may suddenly recognize a link between your sleep habits and mood, discover how music affects your digestion, or reveal the emotional source behind unhealthy food cravings. Ayurveda gives you the means to clarify your personal health needs and create a wellness plan that is right for you. ´´In Ayurveda, well-being stems from awareness of one´s own mind and body´´, teaches Dr. Kshirsagar. Now you can learn the key principles of this life-changing science for health, happiness, and self-discovery with Ayurvedic Wellness. Highlights Ayurveda as a consciousness-based approach to health and healing The doshas - discovering your mind-body type and how it influences your overall health Ayurvedic dietary wisdom - foods and practices to maximize metabolism, stay fit, and keep your inner fir... 1. Language: English. Narrator: Suhas Kshirsagar BAMS. Audio sample: http://samples.audible.de/sp/true/000618/sp_true_000618_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: Aug 13, 2018
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Reiki and Reiki Meditation: The Comprehensive G...
€ 9.95 *
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You are just about to try the best cup of coffee for your soul! Reiki! With Reiki, you can heal your energy, melt your emotional blocks, and experience instant holistic relaxation. Simply relax, focus on yourself and enjoy learning something new. Would you like to feel free from anger, free from worry, free from doubt and free from physical and emotional pain? Would you like to ´´let it go´´ and heal the past traumas and experiences in order to move on? Would you like to feel at peace with yourself and look forward to your future? Would you like to get rid of anxious feelings and feel mentally and emotionally stronger? Would you like to know your real vocation and remain focused and positive? Would you like to create vibrant health for yourself and others? Imagine how your life would change if you could just feel good and even better than that - if you could be in control of your emotions, energy, and feelings? The solution is simple and natural. It´s called Reiki and even if you have never heard of it before, thanks to this guide you will know exactly what to do to connect to it and unlock its healing power. The Reiki system is really simple and you deserve to master its techniques so as to create an amazing life full of health, happiness and abundance! You are just about to discover: How to crack the Reiki code and make it your lifestyle even if you are busy How to understand and feel the healing essence of Reiki in just a few seconds by doing a few simple, pre-Reiki exercises How to connect to Reiki and purify your energy field The limitless possibilities and benefits of Reiki and how it can change your life and help you become your best self Simple healing techniques you wish you had known years ago! Reiki and its amazing, powerful exercises for wellness, health, and abundance 1. Language: English. Narrator: Kim Holmes. Audio sample: http://samples.audible.de/bk/acx0/063318/bk_acx0_063318_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: Aug 13, 2018
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Thinking Outside the Pill Box als Buch von Ty V...
€ 42.99 *
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Thinking Outside the Pill Box:A Consumer´s Guide to Integrative Medicine and Comprehensive Wellness Ty Vincent MD

Anbieter: Hugendubel.de
Stand: Oct 23, 2018
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Stress Management als eBook Download von Edward...
€ 8.99 *
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(€ 8.99 / in stock)

Stress Management:A Comprehensive Guide to Wellness Edward A. Charlesworth PhD, Ronald G Nathan, PhD Edward A. Charlesworth

Anbieter: Hugendubel.de
Stand: Sep 11, 2018
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Living with Crohn´s & Colitis als eBook Downloa...
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Living with Crohn´s & Colitis:A Comprehensive Naturopathic Guide for Complete Digestive Wellness Hatherleigh Press Jessica Black, Dede Cummings

Anbieter: Hugendubel.de
Stand: Oct 23, 2018
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