Sensa - der Teelichthalter für besondere Lichtstimmung Den Teelichthaltern Sensa sieht man die Qualität auf den ersten Blick an! Die hübschen Teelichthalter sind aus Massivholz, wurden mehrmals geschliffen und danach aufwändig lackiert. Die liebevoll gestalteten Designs mit emotionalen Sprüchen und Bildern zu Themen wie Geburtstag, Geborgenheit, Weihnachten u.v.m. sorgen für eine besondere Stimmung bei Kerzenschein. Sensa ist ein dekoratives Accessoire für die ganze Wohnung - sei es auf dem Esstisch, im Wohnzimmer auf dem Sideboard, der Fensterbank oder im eigenen Wellness-Badezimmer. Der hübsche Teelichthalter kommt aber auch als Geschenk immer gut an. Sensa ist für 1 Teelicht geeignet und einseitig mit einem farbigem Designmotiv bedruckt. Viele verschiedene Motive und Sprüche in Deutsch, Englisch und Französisch stehen zur Auswahl. Produktdetails: Sensa Teelichthalter mit einseitigem Designdruck Motiv: Profite Rigole Aime´´ Material: Massivholz, weiß lackiert Größe: 9 x 13 x 5 cm für 1 Teelicht Lieferung ohne Teelicht ´´
Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated.... Here´s a preview of what I am just about to teach you: Your motivation for preparation phase - make it exciting! How to combine different motivation techniques effectively Your motivation for the actual program Psychological aspects of internal motivation - how to activate your inner fire and be successful with your fitness and weight loss goals How to deal with haters and bad influences when on a diet/fitness program (don´t let them stop you from succeeding!) Your motivational techniques for the feedback phase How to feel healthier and utilize it as your motivator How to actually keep on track How to pull yourself together after falling off the wagon and take massive action again! How to successfully plan your meals and how to enjoy them How to fall in love with wellness Little weight loss tricks that work as massive motivation boosters How to aim for progress and stop being a perfectionist How to use failure to actually achieve success (make it your asset!) The concept of self-coaching: how to be your own weight loss and fitness coach How to be creative during your weight loss/fitness/physical transformation journey (you need creativity to make the process as exciting and fun as possible!) The concept of holistic wellness- how to make the most of your wellness journey and use it as a personal development tool as well 1. Language: English. Narrator: Wendell Wadsworth. Audio sample: http://samples.audible.de/bk/acx0/041295de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Do you or someone you love have a Y chromosome? If so, this book is for you. The average life expectancy for men is five years shorter than for women. Why? Because men neglect their health. Dr. Stephen C. Brewers The Canyon Ranch Guide to Mens Fitness: A Doctors Prescription for Male Wellness aims to remedy that. This do-it-yourself guide is divided into four sections designed to target each specific phase on your journey to well-being. Dr. Brewer is a medical director at Canyon Ranch Health Resorts and has been interviewed on shows like The Dr. Oz Show and The Today Show. From evaluating where you are now to where you can be, Dr. Brewer addresses each necessary step to sleep better, eat better, and lose weight. Simple, modern, and sustainable, The Canyon Ranch Guide is the ultimate guide to mens health, and essential reading for every age.
Almost everyone has heard of the many benefits that coconut oil has but do they really know what all the benefits are. In order to learn of the amazing benefits that coconut oil has it would be best to get a copy of The Health Benefits Of Coconut Oil. Truth be told, there are quite a number of books being published on the benefits of coconut oil but this audiobook takes things a step further. At the end the listener will not know how beneficial it is when used for cooking but learn of the major benefits when it is used externally as well. The main aim that the author has with this audiobook is to ensure that the listener gets what they are paying for. As more persons seek natural ways to maintain health and wellness the interest in coconut oil and other natural products is on the rise. 1. Language: English. Narrator: Krystal Wascher. Audio sample: http://samples.audible.de/bk/acx0/016759de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
You are about to discover the most effective uses, benefits, and recipes of miraculous ingredients: Epsom salt and apple cider vinegar! Included are Cassia Albinson´s best-selling audiobooks: Apple Cider Vinegar: Holistic Apple Cider Vinegar Recipes & Uses for Health, Beauty & Cooking Epsom Salt: Holistic Epsom Salt Recipes & Uses for Health, Beauty, Relaxation, Home & Garden You will learn how to take care of your health, wellness, and home in a holistic way to avoid toxic chemical substances that are detrimental to your health. The aim of this guide is to provide you with cost-effective, natural, and creative alternatives to the everyday commercially produced cosmetics that we are so used to using, but don´t necessarily have to. The Epsom salt and apple cider vinegar recipes contained in this guide will provide you with a number of options for mind and body relaxation, weight loss, natural beauty products, treatments to reduce pain and inflammation, and DIY cleaning products. All natural, no chemicals! Discover simple, effective, and inexpensive ways to take care of your and your family´s health with proven natural recipes! Health doesn´t have to be about overpriced superfoods, rare ingredients, and expensive retreats.... Grab your copy now to learn more and create your holistic health spa on a budget with Epsom salt and apple cider vinegar! 1. Language: English. Narrator: Jessica Geffen. Audio sample: http://samples.audible.de/bk/acx0/078371de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Almost everyone has heard of the many benefits that coconut oil has but do they really know what all the benefits are? In order to learn of the amazing benefits that coconut oil has it would be best to get a copy of The Health Benefits Of Coconut Oil. Truth be told, there are quite a number of books being published on the benefits of coconut oil but this audiobook takes things a step further. At the end the listener will not only know how beneficial it is when used for cooking but also learn of the major benefits when it is used externally as well. The main aim that the author has with this audiobook is to ensure that the reader gets what they are paying for. As more people seek natural ways to maintain health and wellness the interest in coconut oil and other natural products is on the rise. 1. Language: English. Narrator: Lisa Baarns. Audio sample: http://samples.audible.de/bk/acx0/015883de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Eating Right in America is a powerful critique of dietary reform in the United States from the late nineteenth-century emergence of nutritional science through the contemporary alternative food movement and campaign against obesity. Charlotte Biltekoff analyzes the discourses of dietary reform, including the writings of reformers, as well as the materials they created to bring their messages to the public. She shows that while the primary aim may be to improve health, the process of teaching people to ´´eat right” in the U.S. inevitably involves shaping certain kinds of subjects and citizens, and shoring up the identity and social boundaries of the ever-threatened American middle class. Without discounting the pleasures of food or the value of wellness, Biltekoff advocates a critical reappraisal of our obsession with diet as a proxy for health. Based on her understanding of the history of dietary reform, she argues that talk about ´´eating right” in America too often obscures structural and environmental stresses and constraints, while naturalizing the dubious redefinition of health as an individual responsibility and imperative. The book is published by Duke University Press 1. Language: English. Narrator: Caroline Miller. Audio sample: http://samples.audible.de/bk/acx0/015978de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Super foods are the craze we have been hearing about for several years now. They are the groups of food which are supposedly best for fighting all sorts of chronic diseases, such as cancer and heart disease, and are pushed as a healthy lifestyle choice by marketing companies who want us to buy them. But these same marketing companies are deceiving us. They are lying about which super foods are best for us and they are making money from those lies. This book aims to dispel the myths and untruths we are being fed. This book will: Look at which foods really are the best Improve your health and fitness Save you a lot of money Help you to live longer Provide you with in-depth scientific evidence There is no doubt that certain foods are the nutritional answer to longevity, good health, and wellness in general. But the misinformation that is spread is harmful and can be misleading. So don´t fall for the marketing ploys of big businesses who just want your money. Download this book now and learn how super foods play an important role in our health, but also which ones are really the best options. 1. Language: English. Narrator: Kris Keppeler. Audio sample: http://samples.audible.de/bk/acx0/084216de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Developing resilience skills has the potential to shield firefighters and other emergency responders from the negative effects of stressful incidents and situations. Drawing on cutting-edge research, this SpringerBrief proposes strategies to prevent firefighter behavioral health issues using the proactive approach of resilience training. Further, resilience training aims to develop mental toughness and support overall well-being in all facets of the responders life. This book emphasizes lessons and research from Positive Psychology. A new branch in the science of how the mind operates, Positive Psychology focuses on developing emotional wellness and preventing behavioral health problems. It does so in part by teaching habits and skills that promote self-efficacy, social support, and realistic optimistic thinking. The program outlined in this book supplements current approaches addressing emotional and behavioral health problems that afflict the emergency response community. Such problems include PTSD, anxiety, burnout, alcoholism, depression, and suicide. The authors present interventions and measures for resilience training backed by research and demonstrated results within education, the military, and other communities. Drawing on her more than 25 years experience in working with fire service representatives at all levels, Ms. Deppa understands the importance of considering the fire service culture. Dr. Saltzberg, a practicing psychologist, has taught resilience skills to a wide range of populations, including students, teachers, counselors, and U.S. Army officers. Together, they present a compelling approach to preventing behavioral health problems before they occur.
The ultimate aim of this audiobook is to educate individuals, business owners, and corporate employees on how to incorporate healthier living into their daily lives so that they begin to live consciously. Helping others to identify their risk factors and educating them on how they can change simple things every day so they, too, can become healthier and happier. This book discusses health and wellness in explicit detail. It will also show you that you need to open your mind and heart to the possibility that you can take control of the direction your health is headed. In other words, you will discover from this book that a more fulfilling life is possible only through your own will and determination - indeed through behavioral change! Consequently, this book will help you to define what you need to do to achieve your personal and/or professional goals. 1. Language: English. Narrator: Millian Quinteros. Audio sample: http://samples.audible.de/bk/acx0/033966de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.